• Name

    Mary Ann Alexander
  • Title

    Certification in Therapeutic Touch
  • Phone

    (408) 910-9069
  • Email

    email@yogaforseniors.com
  • Date of birth

    10/25/1956
  • Age

    63
  • Residence

    USA, San Jose, CA, 95159-8323
  • Freelance Work

Tool to support your path of healing

Yoga for seniors and anybody with challenged mobility

17 Jan, 2019

The hidden dangers of dietary supplements

  Research suggests that many types of dietary supplements contain hidden pharmaceutical ingredients, including erectile

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17 Jan, 2019

Balance is the ability to distribute your weight

  Exercising regularly, every day if possible, is the single most important thing you can

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17 Jan, 2019

Warning signs of a serious eye problem

  Eyes aren't exempt from the wear and tear of aging. Some of the age-related

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17 Jan, 2019

Healthy eating for blood sugar control

If you have diabetes, a healthy eating plan for you is not that different from

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17 Jan, 2019

Are you missing this simple treatment for restless legs?

People with restless legs syndrome (RLS) experience an overwhelming need to move the legs, particularly

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17 Jan, 2019

Feeling young at heart may help you live longer

Feeling young may be one way to keep getting older. In a new study, a

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17 Jan, 2019

Does a healthy lifestyle make a difference?

Here are some simple ideas for healthy snacks that you can make at home or

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17 Jan, 2019

Healthy lifestyle: 5 keys to a longer life

  How is it that the United States spends the most money on healthcare, and

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17 Jan, 2019

Eat Fewer Snacks and Select Healthier Alternatives

Did you know? More than a third of young people in NSW report eating potato

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17 Jan, 2019

What Are Night Sweats?

You could break into a sweat when your room feels warm or you've piled on

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